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The Best Supplements for GLP-1 Health: Protein, Vitamins & More

Protein Powders Protein Shakes Protein Bars & Snacks Vitamins & Supplements Fiber & Digestive Health Wellness Essentials

Why Supplements Matter on a GLP-1 Diet

When you’re on a GLP-1 medication like semaglutide (Wegovy) or tirzepatide (Mounjaro), getting the right nutrition becomes more important than ever. These medications can reduce your appetite, which means you’re likely eating less — and that makes it harder to meet all your daily nutrient needs. Supplements can help you maintain balance and wellness, ensuring you get enough essential vitamins, minerals, and protein to support your body and avoid deficiencies.

That’s why we’ve curated a list of high-quality supplements that work well with GLP-1 medications, focusing on what your body needs most:

  • Protein Powders & Snacks: To help you hit your daily protein goals and preserve muscle mass while losing weight
  • Multivitamins: To cover any gaps in your nutrition
  • Probiotics: For better gut health and digestion
  • Magnesium: To support muscle function and prevent cramping
  • Fiber: To improve digestion and maintain regularity
  • Omega-3 Fatty Acids: For heart and joint health
  • Vitamin D: To support bone health and immune function

    We only recommend products that meet high standards for quality and effectiveness.