🍩 Frosted Protein Donuts – Soft, Sweet & High-Protein Snacks
These protein donuts are baked until light and fluffy, with just enough sweetness to hit the spot. A high-protein option for breakfast or snack time.
🍩 Protein Donuts (Baked & Frosted)
6
servings10
minutes15
minutes120
kcalSatisfy your sweet tooth the healthy way! These Protein Donuts are soft, baked, and packed with protein—topped with a smooth glaze for the perfect bite. 🍩💪
✅ High-protein, low-sugar snack
✅ Baked, not fried—guilt-free indulgence
✅ Easy to make and totally customizable
✅ Perfect for post-workout or anytime cravings
📌 Pin this for later and enjoy donuts without the crash!
Ingredients
1 cup oat flour (or almond flour)
½ cup protein powder (vanilla or chocolate)
¼ cup Greek yogurt
¼ cup milk of choice
1 egg
2 tablespoons maple syrup or honey
1 teaspoon baking powder
1 teaspoon vanilla extract
Pinch of salt
- Frosting (Optional):
¼ cup Greek yogurt
1 tablespoon cocoa powder or protein powder
1 tablespoon maple syrup
Optional: crushed nuts or chocolate chips for topping
Directions
- Preheat Oven: 350°F. Grease a donut pan.
- Mix Batter: Combine flour, protein powder, baking powder, and salt. In another bowl, whisk yogurt, milk, egg, syrup, and vanilla. Mix wet into dry.
- Bake: Fill donut pan, bake for 12–15 minutes until golden and firm. Cool.
- Frost: Mix frosting ingredients. Dip cooled donuts in frosting and add toppings if desired.
- Serve: Store in fridge for up to 5 days.
Notes
- ✅ Swap oat flour for almond flour for a lower-carb version.
✅ Use flavored protein for custom donut flavors!