🍋 Lemon Herb Grilled Chicken with Roasted Asparagus – A Light & Flavorful Meal
Lemon Herb Grilled Chicken
Servings
4
servingsPrep time
10
minutesCooking time
15
minutesCalories
390
kcalThis Lemon Herb Grilled Chicken with Roasted Asparagus is bright, juicy, and packed with fresh flavor! 🍋🌿 A simple, high-protein meal that tastes like spring on a plate.
✅ Marinated grilled chicken with zesty lemon and herbs
✅ Served with oven-roasted asparagus for a healthy side
✅ Perfect for meal prep, weeknight dinners, or clean eating
📌 Save this for your next light and flavorful dinner idea!
Ingredients
2 tbsp olive oil
Juice of 1 lemon
2 tsp fresh garlic (cloves), minced
1/2 tsp onion powder
1/2 tsp paprika
Salt and black pepper to taste
1 bunch asparagus, trimmed
1 tbsp olive oil
Salt and pepper to taste
Directions
- Marinate the Chicken:
In a bowl or zip-top bag, mix olive oil, lemon juice, garlic, onion powder, paprika, salt, and pepper. Add chicken and marinate for at least 30 minutes. - Grill the Chicken:
Preheat grill or grill pan over medium-high heat. Grill chicken for 5–6 minutes per side or until cooked through. Let rest before slicing. - Roast the Asparagus:
Preheat oven to 400°F. Toss asparagus with olive oil, salt, and pepper. Spread on a baking sheet and roast for 12–15 minutes until tender. - Serve:
Plate grilled chicken with roasted asparagus. Spoon any leftover juices over the top if desired.
Notes
- ✅ Swap chicken breasts for thighs if preferred
✅ Add a sprinkle of Parmesan over the asparagus before roasting
✅ CLICK HERE to see which frying pan I recommend for indoor grilling