π Garlic Butter Chicken with Creamed Spinach β Rich, Juicy & Low-Carb!
This garlic butter chicken is served with rich creamed spinach for a bold, one-pan meal. Itβs low-carb, quick to make, and full of flavor.
Garlic Butter Chicken with Creamed Spinach
4
servings10
minutes20
minutes475
kcalThis Garlic Butter Chicken with Creamed Spinach is rich, savory, and ultra-satisfying! π§π Tender chicken smothered in garlicky butter sauce with a creamy spinach side β all made in one pan.
β
Golden-seared chicken in a buttery garlic pan sauce
β
Creamy spinach with Parmesan and a touch of heat
β
Low-carb, high-protein, and done in 30 minutes
π Save this for your next comforting (but easy!) dinner idea!
Ingredients
1 tbsp olive oil
3 tbsp butter
4 tsp fresh garlic (cloves), minced
1/2 tsp onion powder
Salt and pepper to taste
4 cups fresh spinach
1/2 cup heavy cream
1/4 cup grated Parmesan cheese
Optional: pinch of cayenne or red pepper flakes
Directions
- Sear the Chicken:
Season chicken with salt, pepper, and onion powder. Heat olive oil in a skillet over medium-high. Sear chicken 5β6 minutes per side or until cooked through. Remove and set aside. - Make the Garlic Butter Sauce:
Lower heat to medium. Add butter and garlic to the same pan. SautΓ© for 1 minute until fragrant. - Cream the Spinach:
Stir in heavy cream and Parmesan. Add spinach and cook 2β3 minutes until wilted and the sauce thickens slightly. - Combine and Serve:
Return chicken to the pan and spoon creamed spinach and sauce over top. Serve hot.
Notes
- β
Swap chicken breasts for thighs if preferred
β Add mushrooms or sun-dried tomatoes for extra richness
β CLICK HERE to see which frying pan I recommend for one-pan recipes