Avocado Tuna Salad Lettuce Wraps – Fresh, Healthy & Protein-Packed!
Avocado Tuna Salad Lettuce Wraps
Servings
3
servingsPrep time
10
minutesCooking timeminutes
Calories
280
kcalIngredients
2 cans (5 oz each) tuna, drained
1 ripe avocado, mashed
2 tbsp Greek yogurt (or mayonnaise)
1 tbsp lemon juice
1/4 cup diced red onion
1/4 cup diced celery
1/2 tsp garlic powder
1/2 tsp salt (or to taste)
1/4 tsp black pepper
6 large lettuce leaves (romaine or butter lettuce work best)
1/2 cup sliced cherry tomatoes (optional)
1/4 cup shredded carrots (optional)
1 tbsp chopped fresh parsley or cilantro (for garnish)
Directions
- Prepare the Tuna Salad
In a large bowl, mash the avocado until smooth.
Add the drained tuna, Greek yogurt (or mayo), lemon juice, diced red onion, diced celery, garlic powder, salt, and black pepper.
Mix everything until well combined and creamy. - Assemble the Lettuce Wraps
Lay out the large lettuce leaves on a plate or cutting board.
Spoon the tuna avocado mixture evenly into the center of each leaf.
Top with sliced cherry tomatoes, shredded carrots, and fresh parsley or cilantro if desired. - Wrap & Serve
Gently fold the sides of the lettuce leaves over the filling and roll them up like a wrap.
Serve immediately and enjoy a fresh, protein-packed, and low-carb meal!