🥩 Garlic Butter Steak Bites with Roasted Veggies – A Flavor-Packed High-Protein Meal!
These garlic butter steak bites are seared until crisp on the outside and tender inside, then tossed in rich garlic butter for a bold, quick dinner.
Garlic Butter Steak Bites with Roasted Veggies
Servings
4
servingsPrep time
10
minutesCooking time
20
minutesCalories
420
kcalThese Garlic Butter Steak Bites with Roasted Veggies are rich, juicy, and loaded with flavor! 🧄🥩 A high-protein dinner you can whip up in 30 minutes or less.
✅ Tender ribeye steak seared with garlic butter
✅ Paired with roasted broccoli and zucchini
✅ Low-carb, satisfying, and meal prep friendly
📌 Save this for your next easy weeknight dinner!
Ingredients
1 lb beef ribeye steak, cut into bite-sized pieces
1 tbsp olive oil
2 tbsp butter
1 tbsp fresh garlic (cloves), minced
1/2 tsp garlic powder
Salt and pepper to taste
2 cups broccoli florets
1 medium zucchini, sliced
1 tbsp olive oil (for roasting)
Directions
- Prepare the Steak:
Remove steak from fridge 30 minutes before cooking. Pat dry and season with garlic powder, salt, and pepper. - Sear the Steak Bites:
Heat olive oil in a large skillet over high heat. Sear steak bites for 2–3 minutes per side until browned. Add butter and minced garlic, stir well, and cook for another minute. Remove from heat and set aside. - Roast the Veggies:
Preheat oven to 425°F. Toss broccoli and zucchini with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15–20 minutes, flipping halfway through. - Assemble and Serve:
Plate steak bites with roasted veggies. Spoon garlic butter from the pan over the top for extra flavor.
Notes
- ✅ Swap ribeye for sirloin or NY strip if preferred
✅ For best flavor, don’t overcrowd the skillet — sear in batches if needed
✅ CLICK HERE to see which cast iron skillet I recommend for perfect searing