Best GLP-1 Books | Top Reads on Weight Loss & Supplements
The GLP-1 Solution
Author: Lyle McDonald
Designed to maximize fat loss using GLP-1 medications with science-backed explanations and practical strategies. One of the most comprehensive books available.
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Decoding GLP-1
Author: Dave Knapp
Written specifically for friends and family, this book helps readers understand what it’s like to be on a GLP-1 medication and why support matters.
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The GLP-1 Lifestyle
Author: Joshua Hackett
Combines GLP-1 science with holistic, nature-driven approaches to health. Ideal for those looking to integrate long-term changes into daily life.
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GLP-1 Nutritional Guidelines
Author: Candace Smith
A helpful guide for understanding how to eat well while on GLP-1s. Includes tips on managing side effects, getting enough nutrients, and building healthy habits.
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The Ultimate GLP-1 Cookbook
Author: Christina Jordan
365+ healthy, GLP-1-friendly recipes that cover everything from breakfast to special occasions. A go-to for tasty meals while on medication.
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The GLP-1 Advantage: Beyond the Injections
Author: Brittany Alana
Covers what most guides don’t—how to manage expectations, avoid misinformation, and create sustainable success with GLP-1 therapy.
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The Everything Guide to GLP-1s
Author: Kayley George
A comprehensive, easy-to-read guide with science, tips, and 100+ recipes. Great for beginners who want one simple all-in-one book.
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The GLP-1 Diet Cookbook
Authors: Marie Feldman & Jodi Dalyai
Features 150 high-protein recipes with six weekly meal plans. Supports muscle retention and satiety while helping you feel your best on semaglutide or tirzepatide.
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